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Snoring & Sleep Apnoea: Causes, Warning Signs & When to See a Specialist

Loud snoring, gasping or pauses in breathing during sleep, and feeling unrefreshed or sleepy by day, can be signs of sleep apnoea — a treatable condition that affects health if left unchecked.

Medically reviewed by Dr Kuntilraj Borgohain, PulmonologyLast reviewed:

Obstructive sleep apnoea at a Glance

Most common causes

  • Excess weight
  • Narrow or blocked airway
  • Nasal problems
  • Alcohol or sedatives
  • Family pattern

When to seek medical attention

  • Pauses or gasping in sleep
  • Loud, habitual snoring
  • Daytime sleepiness
  • Morning headaches
  • Difficulty concentrating

Specialist: Dr Kuntilraj Borgohain · Pulmonology

What is Obstructive sleep apnoea?

Snoring is common, but loud, habitual snoring — especially with gasping, choking or pauses in breathing during sleep — can be a sign of obstructive sleep apnoea. In this condition, the airway repeatedly narrows or closes during sleep, briefly interrupting breathing and disturbing rest, often without the person realising. The result is unrefreshing sleep and daytime tiredness. Importantly, untreated sleep apnoea can affect blood pressure, heart health and concentration over time, so it is worth evaluating — and it is very treatable.

Common Causes

Excess Weight / Airway

  • • Loud snoring
  • • Pauses in breathing
  • • More common with excess weight

Nasal & Throat Problems

  • • Blocked nose
  • • Enlarged tonsils
  • • Mouth breathing

Lifestyle Factors

  • • Alcohol or sedatives before sleep can worsen it

Daytime Effects

  • • Sleepiness
  • • Morning headache
  • • Poor concentration
  • • Irritability

Loud snoring or daytime sleepiness? Talk to our pulmonologist.

Symptoms That Should Not Be Ignored

  • Pauses, gasping or choking during sleep (often noticed by a partner)
  • Loud, habitual snoring most nights
  • Excessive daytime sleepiness or falling asleep easily
  • Morning headaches or waking unrefreshed
  • Difficulty concentrating or low energy
  • Snoring with high blood pressure or heart concerns

How Doctors Evaluate Obstructive sleep apnoea

Your consultation may include: a history of snoring, sleep and daytime symptoms (a partner's observations help), examination of the nose, throat and airway, weight and blood pressure assessment, and a sleep study when sleep apnoea is suspected. This confirms the diagnosis and guides effective treatment.

Available Care at Healthwrx

Snoring evaluation
Sleep apnoea assessment
Daytime sleepiness
Airway and nasal causes
Lifestyle and weight guidance
Coordination of sleep studies and treatment

Meet the Specialist

Dr Kuntilraj Borgohain, Pulmonology specialist at Healthwrx Guwahati

Dr Kuntilraj Borgohain

Pulmonology

MBBS, MD (Respiratory and Sleep Medicine) · 9+ years

Specialist in pulmonology with comprehensive care approach.

Frequently Asked Questions

Obstructive sleep apnoea Care in Guwahati

Patients from Beltola, GS Road, Six Mile, Dispur, Ganeshguri, Zoo Road, Maligaon and Hengrabari can consult our Pulmonology specialist at Healthwrx. Better sleep and health, close to home.

Related Pages

Concerned about obstructive sleep apnoea?

Book an appointment with our pulmonology specialist today.

Common Questions

When should snoring be checked by a doctor?

When it is loud and habitual, comes with gasping or pauses in breathing, or with daytime sleepiness and morning headaches.

Which doctor treats snoring and sleep apnoea?

A pulmonologist (lung specialist) evaluates and treats snoring and sleep apnoea.

Can sleep apnoea be treated?

Yes. With lifestyle changes and treatments such as CPAP when needed, sleep apnoea is very manageable.

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