Healthwrx · Patient Guides
Symptom Guides
Honest, easy-to-understand information about 34 common health concerns — with guidance on when to see a specialist at Healthwrx Guwahati.
Showing 5 of 34 guides in Psychiatry
Psychiatry
5 guidesPsychiatry
Anxiety and stress
Ongoing worry, restlessness, racing thoughts, poor sleep or physical tension can be signs of anxiety or stress that respond well to professional support — and seeking help is a sign of strength.
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Insomnia and sleep difficulties
Trouble falling asleep, staying asleep, or waking unrefreshed can affect mood, energy and daily life. The good news is that sleep problems are common and very treatable.
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Depression and low mood
Feeling persistently low, losing interest in things you used to enjoy, or struggling to get through the day can be signs of depression. It is common, it is not a weakness, and it responds well to support.
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Panic attacks and panic disorder
A panic attack is a sudden wave of intense fear with strong physical symptoms — a racing heart, breathlessness, dizziness. They are distressing but not dangerous, and they respond very well to support.
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Stress and burnout
Ongoing stress, feeling overwhelmed, or burning out can affect your mood, sleep, body and relationships. Learning to manage stress — with support when needed — protects your wellbeing.
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